Half birthday and time for a course correction. The best of
the first half were writing class, Tea and stories and volunteer duties. I like
being out with people. Core exercises and use of time at home need strengthening. The mat needs to be in
sight and used daily. The TV needs to be less important as a distraction. I want
to add reading, writing, enjoying daily house tidying routine and keeping the yard neat. Walking and nutrition are critical to my overall health.
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