Clean house and neat yard from yesterday’s activity balanced
by naps and watching the science channel. Back to my routine with increased vigor.
Today is museum duty and that is enjoyable and stress free. Then off to Karen
for a massage and conversation. I had
good nutrition yesterday with plans to do the same again. I can only binge once
in a great while without regret. My house and body both appreciate moderation
and mindfulness. It’s good to take care of myself every day.
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