Saturday was R&R for sure. Binged on Messiah but did get
one short walk for snack food: mini-pretzels and humus. I will attend church
for Epiphany and then family lunch to meet Ben, Megan’s boyfriend. It’s been a couple
of not well weeks with less than restful nights. I don’t know what is needed to
change my energy except do the best I know how. It may be a winter slump or
part of the brain disorder but I want my springy self back.
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