Poor sleep, achy head. Coffee helped but the body ain’t
happy. I did walk yesterday, visited he museum for catch-up and did minor shopping. This morning I have a
physical therapy appointment that Dr. V. ordered in October! I don’t know what
to expect for exercises for balance and walking. Later I want a nap or at least
a rest. Food was on plan yesterday and I liked it. I enjoyed the time with
Hollie. She is a delight. I count on her support.
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